Speed and Agility for Kids

Deaglan McGrath: Spagility Ninja Course: 1:26.5 (Record for 8 Year Olds) 01/2019

"When Deaglan started Spagility in the summer of 2018, he really could not jump rope at all. But he loved trying and would

come early just to jump rope. His improvement was huge - almost 50 seconds over the Spagility Ninja Course throughout the class.

The video is of him setting the record for 8 year olds. It is amazing what he is able to do now. His soccer and basketball

coaches are astonished about how good of an athlete he has become after just a few months!’ – Kali McGrath, mom.